Kelly Sheppard has been in the fitness industry for over 15 years. She began her fitness career in the early 2000’s in Charleston SC where she eventually opened her first studio. Kelly is originally from New York and after giving much thought moved back up north where she found Red Bank. Kelly worked in her home studio for many years and locally around town. She has always honored the true boutique fitness and loves working with private and semi-private clients of all ages. Majority of Kelly’s clients are referral based from local doctors, PT’s and Chiropractors pre and post rehab. You can see Kelly in Pilates Style Magazine with her clients in the “client spotlight” as well as the current March issue 2020 launching the first patented stretch concept in the world by StretchFit and Anthony Lett. Kelly has worked closely with Anthony for a few years prior to offering his method and is the only studio certified in the USA to offer this program. Kelly has spent summers in the Shelter Island NY teaching and holding Pilates retreats through out the year with Pilates elders in the industry. She is fully certified on all apparatus with a 600 hour program, Power Pilates, The Pink Ribbon Program, Reiki 1 and personal training to name a few. Although she is classically trained she teaches with a contemporary approach.