Meet The Team

Eastside Bodyworks is located in the heart of Red Bank at 35 Broad Street 2 nd flood above the famous “Secret Stash”. When you step inside you immediately feel the positive energy. Eastside Bodyworks is open 7 days a week offering small group Pilates reformer, Pilates Spring Board and Bohi 4 point Suspension classes. Our classes remain small to ensure the safety and quality of the training. Other programs we offer are Pink Ribbon Program, Stretch Fit Method, Reiki and Sports Massage. Eastside Bodyworks is the 1st USA studio to carry this concept and patented Stretch equipment which sessions are held by former Olympic competitor/head Stretch Coach. Eastside Bodyworks Instructor’s have over 20+ years in the industry


Kelly Sheppard
Owner/Founder

Shelley Mizrahi
Pilates Instructor

Sheli Disher
Sports Massage
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